With Cardio in Tennis it is about the workout not the competition.
Imagine playing nonstop tennis for an hour, burning hundreds of calories, hitting dozens of balls…and having a ton of fun the whole time. That’s Cardio in Tennis. It is a workout with a racquet and a ball instead of the gym. Cardio in
Tennis is a safe, healthy and fun way to work out on the tennis court. It’s for players of all ability levels, provides tremendous health benefits, and is very social with lots of camaraderie. With Cardio, you can do something great for
your health, and improve your tennis, too. Bring your step counter and register 5,000-10,000 steps in an hour!
Get moving today!
Classes are Tuesdays, Wednesdays & Thursdays at 6.00 – 7.00pm at Elbow Beach Tennis Courts and are $20.00 per session.
For questions or to register for a class email
be********@gm***.com
or WhatsApp the Coach at 333-2936